It should be common knowledge by now that sugar is horrible for your teeth. The fact remains that many ask the question: “Is sugar-free candy okay?” The answer to that question is, most of the time, a resounding no. Sugar-free chocolate, as an example, is just as harmful to your teeth as candy that is […]

When it comes to snacking, perhaps what you don’t eat is more important than what you do eat. Sweets, crisps, and biscuits are probably the most convenient snacks but with a little thought and effort, it is possible to snack on produce which is much better for your teeth, your general health and your figure! […]

Basically, ADA-approved toothpaste has five ingredients that clean and preserve your gums and teeth. While other ingredients may be added, such as mouthwash, for freshening, essential toothpaste has five ingredients that maintain the health of the teeth and gums. Fluoride: The Main Ingredients Toothpaste, as noted, contains 5 essential primary ingredients – glycerol, sorbitol, calcium […]

Stress is obviously detrimental to your mental health, but it can wreak havoc on your physical health as well, including the health of your teeth and gums. Stress can manifest itself in a variety of physical symptoms, disorders, and harmful habits. Read on to learn more about the connection between stress and your dental health. […]