Caring for our teeth is essential, it is like caring for our health. Many people mistakenly thought that our mouth is separated from our body, and that idea is false. Our mouth is the main entrance to our body. It is responsible for the food intake, and found to have different types of bacteria present and can be considered as the dirtiest part of the body. One way to be healthy is practicing preventive dentistry; it is not only for the mouth itself but our whole body. Preventive dentistry is caring for your teeth to keep them healthy to avoid gum diseases, cavity, and other forms of oral diseases and even illnesses.
Preventive Dentistry involves many practices such as, dental cleaning, flossing, brushing your teeth regularly and more, to maintain optimal oral health. It prevents people from developing dental problems or lessens the effects of cavities, gingivitis, tartar, dental plaques, enamel loss and more. According to American Dental Association, it is vital to visit a dentist at least thrice a year to ensure clean teeth and healthy body.
Best practices of Preventive Dentistry
- Brushing your teeth regularly
It is important to brush your teeth daily with a toothpaste rich in fluoride. People are also advised to brush their tongue to remove bacteria and have a healthier mouth. American Dental Association recommends replacing the toothbrush every three months.
- Floss Daily
Flossing is essential to clean out tight spaces between teeth and remove debris and leftover particles. But be careful, you must know how to floss correctly to prevent gum bleeding and get excellent results out of flossing.
- Visit your Dentist
You should visit your dentist as recommended or at least once a year. Dental checkup and examination can help in determining if there is a dental/oral problem.
- Balance Diet
Eating healthy and balanced diet helps in ensuring oral dental health by providing the needed nutrients.
By practicing Preventive Dentistry and good hygiene, you can prevent cavities, gingivitis, and other dental problems. You can also prevent secondary problems caused by poor oral health such as heart disease, osteoporosis respiratory disease, and even cancer.
You deserve outstanding dental care services in Summerville. Book your appointment with us at Cane Bay Family Dentistry and let us help you achieve a beautiful and a healthy teeth! Visit us at 1724 State Rd, #4D, Summerville, SC 29483.